Andrew Dunn 3000m row
3,000m
Meters
13:36.8
Time
2:16.1
Pace
175
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 130 |
May 07, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,000m | 2:16.1 | 139 | 777 | 24 | 131 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 142 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 25 | 128 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 25 | 133 |
| 2:29.9 | 2,000m | 2:29.9 | 104 | 657 | 23 | 131 |
| 2:26.7 | 2,500m | 2:26.7 | 111 | 681 | 25 | 124 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 26 | 133 |
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Workout Graph
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