Andrew Dunn 3000m row
3,000m
Meters
13:18.1
Time
2:13.0
Pace
190
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 131 |
May 19, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.1 | 3,000m | 2:13.0 | 149 | 811 | 24 | 132 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 22 | 115 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 26 | 129 |
| 2:46.3 | 1,500m | 2:46.3 | 76 | 561 | 19 | 121 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 26 | 137 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 27 | 143 |
| 1:59.1 | 3,000m | 1:59.1 | 207 | 1013 | 27 | 148 |
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Workout Graph
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