Andrew Dunn 3000m SkiErg
3,000m
Meters
12:51.5
Time
2:08.5
Pace
183
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 41 |
| Stroke Count | 537 |
| Drag Factor | 68 |
May 20, 2024 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.5 | 3,000m | 2:08.5 | 165 | 866 | 41 | 145 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 41 | 151 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 40 | |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 42 | |
| 2:10.3 | 2,000m | 2:10.3 | 158 | 844 | 41 | |
| 2:08.2 | 2,500m | 2:08.2 | 166 | 871 | 43 | 145 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 43 | 141 |
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Workout Graph
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