Andrew Dunn 3000m row
3,000m
Meters
12:43.3
Time
2:07.2
Pace
185
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 130 |
May 21, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.3 | 3,000m | 2:07.2 | 170 | 885 | 25 | 127 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 25 | 116 |
| 2:12.0 | 1,000m | 2:12.0 | 152 | 823 | 25 | 120 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 26 | 123 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 26 | 129 |
| 2:02.1 | 2,500m | 2:02.1 | 192 | 961 | 27 | 135 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 27 | 141 |
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Workout Graph
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