Andrew Dunn 3000m SkiErg
3,000m
Meters
13:48.6
Time
2:18.1
Pace
174
Calories
124
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 39 |
Stroke Count | 545 |
Drag Factor | 67 |
May 22, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:48.6 | 3,000m | 2:18.1 | 133 | 757 | 39 | 124 |
2:34.9 | 500m | 2:34.9 | 94 | 624 | 34 | 114 |
2:14.5 | 1,000m | 2:14.5 | 144 | 795 | 41 | 118 |
2:14.9 | 1,500m | 2:14.9 | 143 | 790 | 40 | |
2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 41 | 130 |
2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 40 | 126 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 41 | 135 |
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Workout Graph
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