Andrew Dunn v750m/2:00r...5 row
3,750m
Meters
14:05.5
Time
1:52.7
Pace
265
Calories
159
Heart Rate
| Rest Distance | 1,336m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,086m |
| Overall Time | 24:05.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 130 |
May 23, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:05.5 | 3,750m | 1:52.7 | 244 | 1140 | 25 | 159 | |
| 2:43.4 | 750m | 1:48.9 | 271 | 1231 | 26 | 156 | |
| r: 2:00 | 283m | ||||||
| 2:51.3 | 750m | 1:54.2 | 235 | 1108 | 26 | 155 | |
| r: 2:00 | 267m | ||||||
| 2:50.8 | 750m | 1:53.8 | 237 | 1115 | 25 | 161 | |
| r: 2:00 | 234m | ||||||
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 25 | 162 | |
| r: 2:00 | 282m | ||||||
| 2:49.7 | 750m | 1:53.1 | 242 | 1131 | 26 | 165 | |
| r: 2:00 | 270m | ||||||
| r1,336m |
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Workout Graph
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