Andrew Dunn 3000m row
3,000m
Meters
12:39.5
Time
2:06.5
Pace
186
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 130 |
May 23, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,000m | 2:06.5 | 173 | 893 | 25 | 145 |
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 26 | 133 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 25 | 141 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 26 | 141 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 26 | 153 |
| 2:08.9 | 2,500m | 2:08.9 | 163 | 862 | 25 | 144 |
| 2:00.0 | 3,000m | 2:00.0 | 203 | 997 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.