Andrew Dunn 3000m SkiErg
3,000m
Meters
14:10.7
Time
2:21.7
Pace
171
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 39 |
| Stroke Count | 552 |
| Drag Factor | 68 |
May 24, 2024 06:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:10.7 | 3,000m | 2:21.7 | 123 | 722 | 39 | 149 |
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 38 | 144 |
| 2:17.0 | 1,000m | 2:17.0 | 136 | 768 | 41 | |
| 2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 35 | |
| 2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 40 | 157 |
| 2:17.9 | 2,500m | 2:17.9 | 133 | 759 | 41 | 151 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 40 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.