Andrew Dunn 3000m SkiErg
3,000m
Meters
13:20.9
Time
2:13.4
Pace
176
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 40 |
| Stroke Count | 540 |
| Drag Factor | 69 |
May 29, 2024 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 3,000m | 2:13.4 | 147 | 806 | 40 | 133 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 39 | 137 |
| 2:13.9 | 1,000m | 2:13.9 | 146 | 801 | 42 | |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 41 | |
| 2:14.2 | 2,000m | 2:14.2 | 145 | 798 | 40 | |
| 2:11.2 | 2,500m | 2:11.2 | 155 | 833 | 41 | |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 40 | 129 |
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Workout Graph
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