Andrew Dunn v500m/1:00r...2 SkiErg
612m
Meters
2:29.5
Time
2:02.1
Pace
42
Calories
145
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 731m |
| Overall Time | 4:29.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 41 |
| Stroke Count | 120 |
| Drag Factor | 69 |
May 29, 2024 13:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:29.5 | 612m | 2:02.1 | 192 | 961 | 41 | 145 | |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 44 | 158 | |
| r: 1:00 | 119m | ||||||
| 0:38.3 | 112m | 2:50.9 | 70 | 540 | 35 | 132 | |
| r: 1:00 | 0m | ||||||
| r119m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.