Andrew Dunn v500m/1:00r...4 SkiErg
2,000m
Meters
8:06.8
Time
2:01.7
Pace
129
Calories
150
Heart Rate
| Rest Distance | 433m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,433m |
| Overall Time | 12:06.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 42 |
| Stroke Count | 437 |
| Drag Factor | 68 |
May 29, 2024 13:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 42 | 150 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 43 | 151 | |
| r: 1:00 | 139m | ||||||
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 43 | 149 | |
| r: 1:00 | 98m | ||||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | 158 | |
| r: 1:00 | 82m | ||||||
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 42 | 144 | |
| r: 1:00 | 114m | ||||||
| r433m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.