Andrew Dunn 3000m row
3,000m
Meters
12:57.4
Time
2:09.5
Pace
181
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 132 |
May 30, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.4 | 3,000m | 2:09.5 | 161 | 853 | 25 | 121 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 25 | 116 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 25 | 110 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 25 | 118 |
| 2:07.4 | 2,000m | 2:07.4 | 169 | 882 | 25 | 125 |
| 2:05.9 | 2,500m | 2:05.9 | 175 | 903 | 26 | 130 |
| 2:09.6 | 3,000m | 2:09.6 | 161 | 853 | 25 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.