Andrew Dunn 3000m SkiErg
3,000m
Meters
15:03.8
Time
2:30.6
Pace
170
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 35 |
| Stroke Count | 534 |
| Drag Factor | 69 |
May 31, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.8 | 3,000m | 2:30.6 | 102 | 652 | 35 | 121 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 39 | 115 |
| 2:17.6 | 1,000m | 2:17.6 | 134 | 762 | 40 | 122 |
| 2:19.8 | 1,500m | 2:19.8 | 128 | 740 | 39 | 121 |
| 3:32.1 | 2,000m | 3:32.1 | 37 | 426 | 24 | 116 |
| 2:22.3 | 2,500m | 2:22.3 | 121 | 718 | 39 | 124 |
| 2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 40 | 128 |
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Workout Graph
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