Andrew Dunn 3000m SkiErg
3,000
Meters
15:03.8
Time
2:30.6
Pace
170
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 35 |
| Stroke Count | 534 |
| Drag Factor | 69 |
May 31, 2024 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:03.8 | 3,000 | 2:30.6 | 102 | 677 | 170 | 35 | 121 |
| 2:18.5 | 500 | 2:18.5 | 132 | 727 | 28 | 39 | 115 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 29 | 40 | 122 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 721 | 28 | 39 | 121 |
| 3:32.1 | 2,000 | 3:32.1 | 37 | 458 | 27 | 24 | 116 |
| 2:22.3 | 2,500 | 2:22.3 | 121 | 708 | 28 | 39 | 124 |
| 2:13.4 | 3,000 | 2:13.4 | 147 | 809 | 30 | 40 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.