Andrew Dunn 3000m row
3,000m
Meters
14:37.3
Time
2:26.2
Pace
166
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 133 |
June 01, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.3 | 3,000m | 2:26.2 | 112 | 685 | 23 | 114 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 24 | 111 |
| 2:23.1 | 1,000m | 2:23.1 | 119 | 711 | 25 | 114 |
| 2:27.6 | 1,500m | 2:27.6 | 109 | 674 | 23 | 113 |
| 2:25.8 | 2,000m | 2:25.8 | 113 | 688 | 22 | 114 |
| 2:35.2 | 2,500m | 2:35.2 | 94 | 622 | 22 | 109 |
| 2:17.5 | 3,000m | 2:17.5 | 135 | 763 | 23 | 126 |
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Workout Graph
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