Andrew Dunn 3000m SkiErg
3,000m
Meters
13:04.5
Time
2:10.7
Pace
180
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 41 |
| Stroke Count | 541 |
| Drag Factor | 68 |
June 05, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 3,000m | 2:10.7 | 157 | 838 | 41 | 124 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 41 | 119 |
| 2:13.2 | 1,000m | 2:13.2 | 148 | 809 | 41 | 119 |
| 2:10.3 | 1,500m | 2:10.3 | 158 | 844 | 42 | 122 |
| 2:07.5 | 2,000m | 2:07.5 | 169 | 881 | 43 | 124 |
| 2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 41 | 128 |
| 2:11.2 | 3,000m | 2:11.2 | 155 | 833 | 40 | 132 |
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Workout Graph
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