Andrew Dunn 3000m row
3,000m
Meters
12:40.3
Time
2:06.7
Pace
186
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 128 |
June 06, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.3 | 3,000m | 2:06.7 | 172 | 892 | 25 | 128 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 25 | 120 |
| 2:08.0 | 1,000m | 2:08.0 | 167 | 874 | 26 | 121 |
| 2:06.8 | 1,500m | 2:06.8 | 172 | 890 | 26 | 126 |
| 2:07.3 | 2,000m | 2:07.3 | 170 | 883 | 26 | 128 |
| 2:05.1 | 2,500m | 2:05.1 | 179 | 915 | 26 | 136 |
| 2:03.0 | 3,000m | 2:03.0 | 188 | 947 | 26 | 139 |
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Workout Graph
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