Andrew Dunn 3000m SkiErg
3,000m
Meters
13:07.5
Time
2:11.2
Pace
179
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 41 |
| Stroke Count | 546 |
| Drag Factor | 67 |
June 07, 2024 11:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.5 | 3,000m | 2:11.2 | 155 | 832 | 41 | 132 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 41 | 118 |
| 2:11.1 | 1,000m | 2:11.1 | 155 | 834 | 42 | 125 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 41 | 131 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 42 | 138 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 41 | 141 |
| 2:10.1 | 3,000m | 2:10.1 | 159 | 847 | 42 | 144 |
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Workout Graph
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