Andrew Dunn 3000m SkiErg
3,000m
Meters
13:40.9
Time
2:16.8
Pace
173
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 38 |
| Stroke Count | 531 |
| Drag Factor | 68 |
June 10, 2024 05:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.9 | 3,000m | 2:16.8 | 137 | 770 | 38 | 117 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 39 | 111 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 40 | 115 |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 37 | 113 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 39 | 118 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 38 | 124 |
| 2:15.0 | 3,000m | 2:15.0 | 142 | 789 | 40 | 124 |
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Workout Graph
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