Andrew Dunn v2:00/1:00r...6 row
3,197m
Meters
12:00.0
Time
1:52.6
Pace
225
Calories
152
Heart Rate
| Rest Distance | 705m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,902m |
| Overall Time | 18:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 132 |
June 11, 2024 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,197m | 1:52.6 | 245 | 1143 | 27 | 152 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 147 | |
| r: 1:00 | 126m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | 145 | |
| r: 1:00 | 111m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 150 | |
| r: 1:00 | 107m | ||||||
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 156 | |
| r: 1:00 | 114m | ||||||
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 153 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 28 | 162 | |
| r: 1:00 | 123m | ||||||
| r705m |
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