Andrew Dunn 3000m SkiErg
3,000m
Meters
13:56.1
Time
2:19.3
Pace
173
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 38 |
| Stroke Count | 541 |
| Drag Factor | 69 |
June 12, 2024 06:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.1 | 3,000m | 2:19.3 | 129 | 745 | 38 | 124 |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 33 | 109 |
| 2:20.9 | 1,000m | 2:20.9 | 125 | 730 | 40 | 115 |
| 2:20.6 | 1,500m | 2:20.6 | 126 | 733 | 37 | 122 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 42 | 127 |
| 2:11.8 | 2,500m | 2:11.8 | 153 | 826 | 41 | 132 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 42 | 140 |
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Workout Graph
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