Andrew Dunn v2:00/2:00r...5 row
3,815m
Meters
14:00.0
Time
1:50.0
Pace
278
Calories
163
Heart Rate
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,146m |
| Overall Time | 24:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 131 |
June 15, 2024 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,815m | 1:50.0 | 262 | 1202 | 27 | 163 | |
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | 154 | |
| r: 2:00 | 303m | ||||||
| 3:00.0 | 820m | 1:49.7 | 265 | 1211 | 27 | 163 | |
| r: 2:00 | 287m | ||||||
| 4:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 28 | 168 | |
| r: 2:00 | 221m | ||||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 28 | 164 | |
| r: 2:00 | 261m | ||||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | 167 | |
| r: 2:00 | 259m | ||||||
| r1,331m |
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Workout Graph
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