Andrew Dunn 3000m row
3,000m
Meters
13:44.9
Time
2:17.4
Pace
175
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 132 |
June 16, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 110 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 22 | 93 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 26 | 107 |
| 2:16.5 | 1,500m | 2:16.5 | 138 | 773 | 25 | 112 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 25 | 115 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 26 | 117 |
| 2:11.9 | 3,000m | 2:11.9 | 153 | 824 | 26 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.