Andrew Dunn 3000m SkiErg
3,000m
Meters
13:27.3
Time
2:14.5
Pace
175
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 41 |
| Stroke Count | 564 |
| Drag Factor | 68 |
June 17, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.3 | 3,000m | 2:14.5 | 144 | 794 | 41 | 149 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 37 | 149 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 43 | |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 41 | |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 43 | |
| 2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 44 | |
| 2:09.2 | 3,000m | 2:09.2 | 162 | 858 | 44 |
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Workout Graph
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