Andrew Dunn 3000m SkiErg
3,000m
Meters
14:33.4
Time
2:25.5
Pace
166
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 40 |
| Stroke Count | 585 |
| Drag Factor | 69 |
June 17, 2024 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.4 | 3,000m | 2:25.5 | 113 | 690 | 40 | 131 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 42 | 128 |
| 2:39.0 | 1,000m | 2:39.0 | 87 | 599 | 37 | 124 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 39 | 128 |
| 2:21.1 | 2,000m | 2:21.1 | 125 | 728 | 41 | 131 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 39 | 134 |
| 2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 44 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.