Andrew Dunn 3000m row
3,000m
Meters
13:08.6
Time
2:11.4
Pace
179
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 130 |
June 22, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.6 | 3,000m | 2:11.4 | 154 | 830 | 25 | 124 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 26 | 117 |
| 2:08.6 | 1,000m | 2:08.6 | 165 | 866 | 25 | 122 |
| 2:15.3 | 1,500m | 2:15.3 | 141 | 786 | 26 | 120 |
| 2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 26 | 124 |
| 2:10.7 | 2,500m | 2:10.7 | 157 | 839 | 26 | 130 |
| 2:08.9 | 3,000m | 2:08.9 | 163 | 862 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.