Andrew Dunn v500m/2:00r...2 row
1,000m
Meters
3:30.9
Time
1:45.4
Pace
77
Calories
154
Heart Rate
| Rest Distance | 617m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,617m |
| Overall Time | 7:30.9 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 175 |
| Drag Factor | 130 |
June 22, 2024 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:30.9 | 1,000m | 1:45.4 | 298 | 1327 | 27 | 154 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 27 | 154 | |
| r: 2:00 | 318m | ||||||
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 27 | 154 | |
| r: 2:00 | 299m | ||||||
| r617m |
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Workout Graph
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