Andrew Dunn 3000m SkiErg
3,000m
Meters
14:21.7
Time
2:23.6
Pace
168
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 37 |
| Stroke Count | 531 |
| Drag Factor | 68 |
June 24, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.7 | 3,000m | 2:23.6 | 118 | 706 | 37 | 115 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 37 | 104 |
| 2:44.2 | 1,000m | 2:44.2 | 79 | 572 | 31 | 105 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 38 | 116 |
| 2:23.8 | 2,000m | 2:23.8 | 118 | 705 | 36 | 115 |
| 2:14.3 | 2,500m | 2:14.3 | 144 | 797 | 41 | 124 |
| 2:13.1 | 3,000m | 2:13.1 | 148 | 810 | 41 | 130 |
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Workout Graph
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