Andrew Dunn 3000m row
3,000m
Meters
14:00.6
Time
2:20.1
Pace
170
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
| Drag Factor | 130 |
June 25, 2024 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.6 | 3,000m | 2:20.1 | 127 | 738 | 24 | 111 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 24 | 104 |
| 2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 25 | 107 |
| 2:20.4 | 1,500m | 2:20.4 | 126 | 735 | 23 | 110 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 25 | 115 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 24 | 117 |
| 2:17.1 | 3,000m | 2:17.1 | 136 | 767 | 26 | 117 |
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Workout Graph
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