Andrew Dunn 3000m SkiErg
3,000
Meters
14:04.2
Time
2:20.7
Pace
170
Calories
116
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 39 |
| Stroke Count | 560 |
| Drag Factor | 67 |
June 26, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.2 | 3,000 | 2:20.7 | 126 | 732 | 170 | 39 | 116 |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 38 | 103 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 40 | 105 |
| 2:25.0 | 1,500 | 2:25.0 | 115 | 695 | 27 | 38 | 109 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 30 | 41 | 126 |
| 2:17.1 | 2,500 | 2:17.1 | 136 | 767 | 29 | 41 | 124 |
| 2:18.1 | 3,000 | 2:18.1 | 133 | 757 | 29 | 40 | 133 |
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Workout Graph
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