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Andrew Dunn v0:45/0:45r...20 row

4,235m

Meters

15:00.0

Time

1:46.2

Pace

313

Calories

151

Heart Rate

Rest Distance1,464m
Rest Time15:00.0
Overall Distance5,699m
Overall Time30:00.0
Average Watts292
Calories Per Hour1304
Stroke Rate27
Stroke Count602
Drag Factor131

July 02, 2024 06:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,235m 1:46.2 292 1304 27 151
0:45.0 207m 1:48.6 273 1237 27 138
r: 0:45 93m
0:45.0 208m 1:48.1 277 1251 25 134
r: 0:45 77m
0:45.0 209m 1:47.6 281 1265 27 137
r: 0:45 84m
0:45.0 209m 1:47.6 281 1265 27 136
r: 0:45 83m
0:45.0 212m 1:46.1 293 1307 27 143
r: 0:45 65m
0:45.0 210m 1:47.1 285 1279 27 146
r: 0:45 89m
0:45.0 210m 1:47.1 285 1279 28 147
r: 0:45 84m
0:45.0 211m 1:46.6 289 1293 27 150
r: 0:45 70m
0:45.0 208m 1:48.1 277 1251 27 147
r: 0:45 65m
0:45.0 210m 1:47.1 285 1279 27 153
r: 0:45 76m
0:45.0 210m 1:47.1 285 1279 28 149
r: 0:45 83m
0:45.0 214m 1:45.1 301 1336 28 153
r: 0:45 74m
0:45.0 211m 1:46.6 289 1293 27 157
r: 0:45 60m
0:45.0 210m 1:47.1 285 1279 28 159
r: 0:45 72m
0:45.0 213m 1:45.6 297 1321 27 158
r: 0:45 72m
0:45.0 215m 1:44.6 305 1350 28 159
r: 0:45 65m
0:45.0 217m 1:43.6 314 1380 28 162
r: 0:45 64m
0:45.0 217m 1:43.6 314 1380 28 166
r: 0:45 70m
0:45.0 215m 1:44.6 305 1350 28 165
r: 0:45 56m
0:45.0 220m 1:42.2 327 1426 29 166
r: 0:45 62m
r1,464m

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Workout Graph

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