Andrew Dunn 3000m SkiErg
3,000
Meters
13:44.9
Time
2:17.4
Pace
172
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 39 |
| Stroke Count | 538 |
July 05, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:44.9 | 3,000 | 2:17.4 | 135 | 763 | 172 | 39 | 122 |
| 2:25.4 | 500 | 2:25.4 | 114 | 691 | 27 | 37 | 108 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 29 | 40 | 118 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 29 | 39 | 119 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 28 | 38 | 124 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 29 | 39 | 127 |
| 2:09.8 | 3,000 | 2:09.8 | 160 | 850 | 30 | 42 | 137 |
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Workout Graph
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