Andrew Dunn 3000m SkiErg
3,000m
Meters
14:09.6
Time
2:21.6
Pace
170
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 38 |
| Stroke Count | 544 |
July 05, 2024 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.6 | 3,000m | 2:21.6 | 123 | 724 | 38 | 130 |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 37 | 124 |
| 2:26.6 | 1,000m | 2:26.6 | 111 | 682 | 38 | 126 |
| 2:14.5 | 1,500m | 2:14.5 | 144 | 795 | 41 | 136 |
| 2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 35 | 121 |
| 2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 39 | 132 |
| 2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 41 | 144 |
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Workout Graph
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