Andrew Dunn 3000m SkiErg
3,000
Meters
14:14.6
Time
2:22.4
Pace
168
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 37 |
| Stroke Count | 541 |
July 08, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.6 | 3,000 | 2:22.4 | 121 | 707 | 168 | 37 | 130 |
| 2:26.1 | 500 | 2:26.1 | 112 | 689 | 28 | 36 | 128 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 712 | 28 | 38 | 128 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 712 | 28 | 38 | 130 |
| 2:20.2 | 2,000 | 2:20.2 | 127 | 718 | 28 | 39 | 131 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 705 | 28 | 39 | 127 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 706 | 28 | 37 | 140 |
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Workout Graph
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