Andrew Dunn 3000m row
3,000m
Meters
12:53.7
Time
2:08.9
Pace
183
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
July 09, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.7 | 3,000m | 2:08.9 | 163 | 861 | 25 | 125 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 25 | 117 |
| 2:07.7 | 1,000m | 2:07.7 | 168 | 878 | 26 | 123 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 25 | 127 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 26 | 127 |
| 2:05.8 | 2,500m | 2:05.8 | 176 | 905 | 26 | 130 |
| 2:08.4 | 3,000m | 2:08.4 | 165 | 869 | 26 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.