Andrew Dunn 3000m SkiErg
3,000m
Meters
13:14.1
Time
2:12.3
Pace
178
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 39 |
| Stroke Count | 525 |
| Drag Factor | 68 |
July 13, 2024 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.1 | 3,000m | 2:12.3 | 151 | 819 | 39 | 141 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 39 | 142 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 40 | |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 39 | 139 |
| 2:06.8 | 2,000m | 2:06.8 | 172 | 890 | 41 | 145 |
| 2:15.3 | 2,500m | 2:15.3 | 141 | 786 | 39 | 141 |
| 2:14.8 | 3,000m | 2:14.8 | 143 | 791 | 41 | 140 |
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Workout Graph
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