Andrew Dunn 3000m row
3,000m
Meters
13:43.8
Time
2:17.3
Pace
176
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 130 |
July 19, 2024 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.8 | 3,000m | 2:17.3 | 135 | 765 | 24 | 122 |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 23 | 117 |
| 2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 25 | 125 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 25 | 128 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 26 | 133 |
| 2:27.9 | 2,500m | 2:27.9 | 108 | 672 | 22 | 111 |
| 2:16.6 | 3,000m | 2:16.6 | 137 | 772 | 25 | 123 |
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Workout Graph
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