Andrew Dunn 3000m SkiErg
3,000m
Meters
13:38.6
Time
2:16.4
Pace
175
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 39 |
| Stroke Count | 542 |
| Drag Factor | 68 |
July 20, 2024 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.6 | 3,000m | 2:16.4 | 138 | 774 | 39 | 122 |
| 2:17.1 | 500m | 2:17.1 | 136 | 767 | 39 | 94 |
| 2:15.3 | 1,000m | 2:15.3 | 141 | 786 | 40 | |
| 2:29.9 | 1,500m | 2:29.9 | 104 | 657 | 36 | 120 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 41 | 127 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 41 | 135 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 41 | 137 |
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Workout Graph
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