Andrew Dunn v4:00/2:00r...2 SkiErg
1,352m
Meters
6:29.8
Time
2:24.1
Pace
77
Calories
130
Heart Rate
| Rest Distance | 386m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,738m |
| Overall Time | 10:29.8 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 295 |
| Drag Factor | 68 |
August 06, 2024 17:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.8 | 1,352m | 2:24.1 | 117 | 702 | 35 | 130 | |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 37 | 144 | |
| r: 2:00 | 386m | ||||||
| 2:29.8 | 504m | 2:28.6 | 107 | 667 | 34 | 116 | |
| r: 2:00 | 0m | ||||||
| r386m |
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Workout Graph
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