Andrew Dunn v1:00/1:00r...2 row
622m
Meters
2:30.0
Time
2:00.5
Pace
42
Calories
139
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 780m |
| Overall Time | 5:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 87 |
| Drag Factor | 128 |
August 07, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 622m | 2:00.5 | 200 | 987 | 26 | 139 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 141 | |
| r: 1:00 | 147m | ||||||
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 25 | 138 | |
| r: 1:30 | 11m | ||||||
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.