Andrew Dunn 3000m row
3,000m
Meters
13:31.4
Time
2:15.2
Pace
176
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 132 |
August 26, 2024 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.4 | 3,000m | 2:15.2 | 142 | 787 | 25 | 132 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 26 | 134 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 26 | 137 |
| 2:12.6 | 1,500m | 2:12.6 | 150 | 816 | 26 | 135 |
| 2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 25 | 132 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 25 | 128 |
| 2:24.4 | 3,000m | 2:24.4 | 116 | 700 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.