Andrew Dunn v2:00/1:00r...2 SkiErg
877m
Meters
4:00.0
Time
2:16.8
Pace
50
Calories
142
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,262m |
| Overall Time | 6:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 40 |
| Stroke Count | 243 |
| Drag Factor | 68 |
August 27, 2024 18:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 877m | 2:16.8 | 137 | 770 | 40 | 142 | |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 40 | 142 | |
| r: 1:00 | 186m | ||||||
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 40 | ||
| r: 1:00 | 199m | ||||||
| r385m |
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Workout Graph
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