Andrew Dunn 500m row
500m
Meters
2:14.2
Time
2:14.2
Pace
27
Calories
122
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 132 |
September 19, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 | 122 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 111 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 28 | |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 130 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 27 | 123 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 26 | 124 |
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Workout Graph
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