Andrew Dunn v1:00/3:00r...2 row
629m
Meters
2:00.0
Time
1:35.3
Pace
56
Calories
135
Heart Rate
| Rest Distance | 833m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,462m |
| Overall Time | 8:00.0 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 31 |
| Stroke Count | 183 |
| Drag Factor | 132 |
September 19, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 629m | 1:35.3 | 403 | 1687 | 31 | 135 | |
| 1:00.0 | 328m | 1:31.4 | 457 | 1874 | 32 | 116 | |
| r: 3:00 | 451m | ||||||
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 30 | 154 | |
| r: 3:00 | 382m | ||||||
| r833m |
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Workout Graph
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