Andrew Dunn 601m row
601m
Meters
4:24.0
Time
3:39.6
Pace
30
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 99 |
October 01, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 601m | 3:39.6 | 33 | 413 | 20 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 18 |
| 1:12.8 | 400m | 3:02.0 | 58 | 499 | 24 |
| 1:25.8 | 600m | 3:34.5 | 35 | 422 | 21 |
| 0:01.2 | 601m | 10:00.0 | 2 | 305 | 0 |
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