Andrew Dunn v2:00/1:00r...2 SkiErg
751m
Meters
3:19.6
Time
2:12.8
Pace
45
Calories
110
Heart Rate
| Rest Distance | 184m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 935m |
| Overall Time | 5:19.6 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 42 |
| Stroke Count | 170 |
| Drag Factor | 69 |
October 02, 2024 12:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:19.6 | 751m | 2:12.8 | 149 | 813 | 42 | 110 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 45 | 110 | |
| r: 1:00 | 184m | ||||||
| 1:19.6 | 271m | 2:26.8 | 110 | 680 | 39 | ||
| r: 1:00 | 0m | ||||||
| r184m |
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Workout Graph
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