Andrew Dunn v2:00/1:00r...2 row
1,287m
Meters
5:00.0
Time
1:56.5
Pace
87
Calories
118
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,425m |
| Overall Time | 7:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 135 |
October 05, 2024 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 | 118 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | 91 | |
| r: 1:00 | 81m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 | 146 | |
| r: 1:00 | 57m | ||||||
| r138m |
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Workout Graph
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