Andrew Dunn v1:00/1:00r...1 row
53m
Meters
1:00.0
Time
9:26.0
Pace
3
Calories
83
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 53m |
| Overall Time | 2:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 4 |
| Stroke Count | 4 |
| Drag Factor | 0 |
November 10, 2024 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 53m | 9:26.0 | 2 | 306 | 4 | 83 | |
| 1:00.0 | 54m | 9:15.5 | 2 | 307 | 4 | 83 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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