Andrew Dunn 709m row

709m

Meters

4:44.4

Time

3:20.5

Pace

35

Calories

124

Heart Rate

Average Watts43
Calories Per Hour449
Stroke Rate23
Stroke Count111
Drag Factor140

December 21, 2024 12:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.4 709m 3:20.5 43 449 23 124
1:30.0 200m 3:45.0 31 405 23 129
1:12.6 400m 3:01.5 59 501 24 126
1:11.0 600m 2:57.5 63 515 24 123
0:45.1 709m 3:26.8 40 436 24 121

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Workout Graph

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