Andrew Dunn v1:00/1:00r...2 SkiErg
322
Meters
1:46.4
Time
2:45.2
Pace
17
Calories
118
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 505 |
| Overall Time | 3:46.4 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 93 |
| Drag Factor | 69 |
December 29, 2024 05:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.4 | 322 | 2:45.2 | 78 | 567 | 35 | 118 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 33 | 115 | |
| r: 1:00 | 183 | ||||||
| 0:46.4 | 146 | 2:38.9 | 87 | 600 | 39 | 122 | |
| r183 |
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Workout Graph
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