Andrew Dunn 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
54
Calories
116
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 136 |
February 20, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 54 | 26 | 116 |
| 1:01.1 | 200 | 2:32.7 | 98 | 637 | 10 | 26 | 113 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 11 | 27 | |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 11 | 27 | 117 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 27 | 120 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 28 |
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Workout Graph
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